"Finally, a place for athletes in the Ohio Valley to train year round! No more traveling to Pittsburgh, Washington, PA., or Ohio. The Total Athlete Indoor Training Center is centrally located in the heart of the Ohio Valley."
The Total Athlete Indoor Training Center is NOW OPEN and taking sign-ups for various lessons and classes. Our mission at the TAITC is to provide a genuine and credible service to the Ohio Valley at affordable prices, helping local athletes and citizens make advancements in their athletic skills. Through professional instruction, we strive to help you reach your maximium potential as an athlete. Sign up for new classes, including: Basketball classes, Baseball classes, or even Martial Arts classes. Come check out the Ohio Valley's newest training facility and learn how to take your game to the next level, only at the Total Athlete Indoor Training Center!
Contact us at (304)547-0031, (304)280-9499 or send an email to info@totalathletetrainingcenter.com for more information or to book your lessons and classes now!!
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The Total Athlete Indoor Training Center is the hub of the Ohio Valley's aspiring athletes. The 16,000 square foot facility is host to a number of sports and activities, including:
• Wrestling
• Baseball
• Softball
• Basketball
• Football
• Soccer
• Martial Arts
• Fitness & Strength Training
• And much more!
Personalized instruction from experienced staff members is available in a variety of sports and activities. We offer instruction to individuals as well as groups and teams. We'll help improve your game no matter what time of the year it is!
• Basketball Classes
• Basketball Shooting Lessons
• Baseball Pitcher’s Velocity Classes
• Baseball Hitting Classes
• Soccer Lessons
• Softball Lessons
• Martial Arts Classes
• Strength & Conditioning Classes
• Plyometric Classes
• And much more!
Vert© is a high-tech system of computer-controlled exercise equipment that analyzes the velocity, change in velocity, position, applied force, and resistance through the entire range of motion.
VERT© eliminates inertia associated with weights and allows for high-speed training of the type II fast twitch muscle fibers. Now athletes can train at the same speeds that they perform.
VERT© trains the nervous system to contract muscles fast. The faster the muscles contract, the faster the limb moves. The faster the limb moves, the faster a person can run, the higher a person can jump, harder they can hit, the farther they can throw, the better they can functionally perform.
